Mind & BodyAdult Gi All levels

Experience the timeless tradition of Gi Jiu Jitsu in our All Levels class, where discipline, technique, and respect come together to empower your mind and body on the mat.

Duration75 minutes
Skill LevelAll Abilities
Sign up for 7 Day Free Trial

What are you waiting for?Join us today

No matter what your starting point is, you can join us as soon as you have decided that you want to take yourself to a new level. Young, old, in shape, out of shape, no experience or competitive athlete, we are excited to meet you and help you along your Jiu Jitsu Journey.




Meet our Fitness& Gym Trainers

Eric Leach


Eric Leach

Head Adult / Kids Program
Nikki johnson


Nikki johnson

Kids Instructor
Jacob kassama


Jacob kassama

Adult / Kids Instructor
TIm judge


TIm judge

Ageless Jiu Jitsu / Self Defense
Coach Miriam


Coach Miriam

Kids Coach

What is this exactlyfor type of class?

Our Group Cycling sessions start from beginner to intermediate levels of cycling, and we coordinate the cycling programme with a high intensity music-based workout.

How do I know if thisis a good class for me?

We can offer beginner classes, intermediate level classes and express 30 minute classes – all designed to help you improve on your cycling skills. If you’re looking for a great new way to enjoy cycling indoors, sign up today to make new friends whilst keeping fit!

What do I need tobring to this class?

A bottle of water, a towel, and comfortable footwear and clothing. You can also bring any cycling accessories you may want e.g. a padded seat.